Category Archives: coaching

Day 11: #Me too and the Re-Evolution

More of us are no longer going to tolerate harassment, assault or abuse.  We won’t keep quiet.  We won’t isolate.  Find SOMEONE to tell, anyone.  Don’t keep it inside.  If you’re a “me too,” remember, you are not alone.  We are with you, standing beside you, standing up for you.  Even when you feel you don’t have the strength to stand, lean on us, we’ll stand for you. We’ll listen, believe and stand with you as you find your way back to your true, empowered self, in your own time, in your own way.  But, you are not alone. Continue reading

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Day 6: Challenging Days and Icebergs

the facilitators introduces the concept of the Iceberg.  That 10 percent of the iceberg is above water, it’s all that you see. But, 90 percent is below the water line, what you don’t see.  And that’s how we are, we only see about 10 percent of others, what they wear, their facial expression, what groups they belong to, etc.  Continue reading

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Day Four: Opportunity, High Heals and Stillness

What do you do when you want to make changes but you don’t know the right path?  What’s better:  action or stillness? So, things are moving along, at a wonderfully rapid pace for me right now.  I’m seeing all kinds … Continue reading

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Day Three: Human Amnesia, Psychic Gifts and Remembering Who You Really Are

I believe it feels like you are so aligning with the truth of your soul, which for some hasn’t happened in a long time, so tears just flow.  I think it is because when I do readings or coaching I see who you really are, the perfection and beauty and individuality.  Love.  And when you hear your soul’s dream or purpose, it can bring tears to your eyes. Continue reading

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Day One: Italy or a Stinky Life

This is Day 1 of a 90 day commitment to write or blog daily. Buckle your seat belts. “It’s a brand new day” jingle just popped into my head.  I’m hoping it’s not an advertisement for constipation or something.  Or … Continue reading

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+2 Family Challenge

To my online family, I want to share this challenge with you and yours, one that I think can greatly change your relationships. You can apply this to family, friends, coworkers, whoever. We are all one family, so share, share, … Continue reading

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Money Thoughts, New Year, New Thoughts

Many of my life coaching clients come to me, especially around the New Year, with issues around MONEY (or work).  Big stress.  And we have lots of ideas, beliefs and thoughts around these concepts. What is your immediate reaction to … Continue reading

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Meditative Writing, On Purpose

Meditation takes many forms.  As a spiritual coach, I’ve been practicing meditation, intuitive development, and spirituality for many years.  People often say they have trouble meditating.  My question is, what is the purpose of meditating, for you?  What are you … Continue reading

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Valentine’s Message, Everyone is Be-Love-d

It’s  was day before Valentine’s Day and I hosted a Valentine’s Love meditation gathering in Annapolis, MD.  I host monthly or bi-monthly meditation meetings, and one of the favorite things I do is the following.  Before the group meets, I … Continue reading

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Who Am I?

Do you ever forget who you are.  I mean who you really are?  Who am I?  Really? Sure, I know I’m a mom, a daughter, a sister, a PR consultant, a spiritual life coach, an author, an intuitive, a Hoosier … Continue reading

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