Category Archives: coaching

+2 Family Challenge

To my online family, I want to share this challenge with you and yours, one that I think can greatly change your relationships. You can apply this to family, friends, coworkers, whoever. We are all one family, so share, share, … Continue reading

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Money Thoughts, New Year, New Thoughts

Many of my life coaching clients come to me, especially around the New Year, with issues around MONEY (or work).  Big stress.  And we have lots of ideas, beliefs and thoughts around these concepts. What is your immediate reaction to … Continue reading

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Meditative Writing, On Purpose

Meditation takes many forms.  As a spiritual coach, I’ve been practicing meditation, intuitive development, and spirituality for many years.  People often say they have trouble meditating.  My question is, what is the purpose of meditating, for you?  What are you … Continue reading

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Valentine’s Message, Everyone is Be-Love-d

It’s  was day before Valentine’s Day and I hosted a Valentine’s Love meditation gathering in Annapolis, MD.  I host monthly or bi-monthly meditation meetings, and one of the favorite things I do is the following.  Before the group meets, I … Continue reading

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Who Am I?

Do you ever forget who you are.  I mean who you really are?  Who am I?  Really? Sure, I know I’m a mom, a daughter, a sister, a PR consultant, a spiritual life coach, an author, an intuitive, a Hoosier … Continue reading

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Shifting Focus the Fun Way

Can this spiritual evolution be a little easier?  More Fun?  Less work?  So that life is easier, more fun, less work?  Yes, yes it can!! Something I re-learned lately, and we all KNOW this, we just forget to do it…what … Continue reading

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Friendship, and how life changes in an instant

I say it quite often, life changes in an instant.  And it does.  Like yesterday. Let me back up…. a few years ago I had an unusual friendship arise.  Bill, an older gentleman in his late sixties, attended a spiritual/meditation … Continue reading

Posted in coaching, conscious living, dads, friends, friendship, grief, loss, love, metaphysics, spirit, spirituality, Uncategorized | Tagged , , , , | 7 Comments

New Year, New Level

A few people turn me on.  Spiritually.  Lately (and over time) Iyanla Vanzant has been my spiritual inspiration  … Her New Year’s message, “New Year/New Level” jump-started me, revved my engines and set me on “fire”…. what would it mean … Continue reading

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