Category Archives: children

Day 9: Fear, Guns and Fact Checking

Fear.  It’s a killer.  If the overdose of adrenaline doesn’t kill you, fear will kill you.  Kill your life, take away your joys and present day experiences.  Fear lives in the past and the future, not the present.  It replays the fearful incidents of the past or imagines the potential incidents of the future. It has power only if we feed it … images. Images of pain, suffering, violence. Fear in the moment can work to your advantage, it can provide adrenaline to help you run from a situation, defend yourself or give you super human strength. But fear of the past and the future, it hurts you over and over again. It’s shown to be really harmful to your immune system.  Continue reading

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Day 8: Humanity and Loving Thy Neighbor

We drew the lines around the countries.  We draw lines between ourselves and another.  It’s time to erase those lines and connect the dots. I think the picture of one humanity with its beautiful diversity is a sight to see, believe in and work towards. Continue reading

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Day 7: Expectations and Do-Overs

xpectations can really be the death of a relationships, especially if you never share what yours are.  We all grow up with expectations of how friendships, jobs, children, and even life is supposed to be.  And we cannot control how things turn out.  Continue reading

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Day 6: Challenging Days and Icebergs

the facilitators introduces the concept of the Iceberg.  That 10 percent of the iceberg is above water, it’s all that you see. But, 90 percent is below the water line, what you don’t see.  And that’s how we are, we only see about 10 percent of others, what they wear, their facial expression, what groups they belong to, etc.  Continue reading

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Day Two: Leap and Write

How do you take a leap into a new life choice when you’re scared. I want to write a book, how do I start writing my story. All this and more… Continue reading

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Back to School, A Senior Moment

No, not the “where did I leave my keys?” (which I am doing more and more of these days) but this senior moment is my daughter leaving the house for her first day of school. Her senior year of high … Continue reading

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Promoting myself, vulnerable new territory It’s an interesting journey to promote my own project when I have spent years, decades even, promoting others.  I must admit it’s a whole lot easier to promote another author, speaker, world leader, non profit … Continue reading

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New Year, New Level

A few people turn me on.  Spiritually.  Lately (and over time) Iyanla Vanzant has been my spiritual inspiration  … Her New Year’s message, “New Year/New Level” jump-started me, revved my engines and set me on “fire”…. what would it mean … Continue reading

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Validation 101

So here I am all pumped up about moving forward on my children’s book, Feeling Loved, A Ted E. Bear Story. I love editing the words. I’m loving the pictures and imaging the pictures yet to be created (thanks Isella!). … Continue reading

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As if the Planets Were Aligned

It seems like the planets aligned as I began sharing my manuscript of Feeling Loved: A Ted E. Bear Story.  I shared it with a few good friends and magically opportunities started to appear. First, my best friend from college … Continue reading

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